BLOGS & VLOGS
The Problem with December’s Finish Line
As December approaches, it’s easy to feel like we’re all sprinting toward an imaginary finish line, only to land in the usual lineup of holiday chaos. End-of-year anxiety is real, affecting productivity, relationships, and mental health. The blend of work pressure, holiday planning, and personal “to-do-before-2025” lists has a way of turning even the most relaxed among us into ballpoint-hoarding list-makers.
Okay so you’ve decided to go to therapy (woo go you! It’s really helpful, and I’m a little biased, but I think everyone should do it). But you’re not sure who to go to. It is a tricky decision, because it can be a big financial investment, as well as a commitment to investing your time. You want to find the right person to help you. Hopefully these tips will help you to make a good decision.
I’ve seen incredibly competent and successful people be criticised and nit-picked and given impossible tasks that couldn’t possibly be done within a given timeframe to such an extent that they start to harbour serious doubts about their abilities (despite evidence to the contrary), feel constantly stressed and anxious about work even outside of the workplace, and are generally really unhappy.
